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Back to top Once you recognize that you're in an abusive relationship, it can be difficult to determine what to do next.Depending on how long the abuse has been going on, you may feel isolated from your old friends and unable to turn to anyone for help. The first thing you need to think about when you realize that your relationship is abusive is how to get out of the relationship.
If you answer yes to two or more of these questions, check out the section on talking to a friend (found on this page), as your friend may be in an abusive relationship.Learn more about the warning signs of abuse and the differences between healthy and unhealthy relationships.Dating violence can cause serious harm to your body and your emotions. Return to top In the United States, teens and young women experience the highest rates of relationship violence.CALL 1-800-799-SAFE for a safety plan and other help. If your internet is not being tracked the website is or call 1-800-799-7233.They have a website, but be sure that your internet use is not being tracked by your partner before you go there. Domestic Violence and Abusive Relationships Abuse can be physical, mental, emotional, verbal and sexual. Just because someone isn't hitting you doesn't mean they are not abusive. Feeling as if you’re walking on eggshells is abusive. Here are some examples of abuse that do not belong in any loving relationship: Physical Abuse I was in abusive relationships from the time I was 13 until I was 30. I immediately gravitated, from my first junior high boyfriend, to abusive boys then men (although I shudder to label an abusive male a "man" since he is nothing of the kind.